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End of Summer Avocado Gazpacho

So, the other day I cockily announced that it was soup season. Turns out- not so much *crowds around air conditioner and thanks the heavens for this wonderful synthetic gift that makes us mildly ill but also able to continue on with our days without throwing up as the temperature...

Shareable Mutt Mocktails

I don't know about you but I've come to the point in my life where cocktails just don't serve me (even when they're being served to me). And although I sometimes crave that lively buzz, the truth is that syrups, sugary-alcohol and sunshine are a lethal combination. If you haven't...

Shower Filters Are a Thing

Well, you heard it here first folks (assuming you did hear it here first), shower filters are a thing.  Earlier this week I posted about our shower filter arriving (as I welcomed it into my home as if it were a child the stork left on my porch) and the response...

Minty Green Tea Summertime Smoothies

It's been a while but we're back and cranking out the recipes! Summer time is my favourite season for creating new dishes because seasonal produce is at its best! Vibrant greens, earthy herbs, juicy berries and stone fruits all line the market stalls, practically begging to be tossed into parfaits,...

Passover Carob Dipped Mutt-zah!

Growing up we celebrated Passover in my house and I'd be lying if I said my favourite part about the holiday wasn't getting to eat chocolate covered matzah (because it was). For anyone who doesn't know, matzah is an unleavened flatbread eaten during Passover as wheat-based products made with yeast...

Healthy Bedding- Say What Now?

I debated writing a post about healthy bedding for a while. Because I get it, you know? You clean up your dog’s food and water game, maybe you even clean up their toys (see ya cheap plastic!) and grooming products (so long fragrance!) And then you see THIS- healthy bedding....

Barkfast Shareable Chia Seed Pudding

Barkfast Shareable Chia Seed Pudding! A nutrient dense plant based breakfast dish perfect for sharing with your pup.

Red Velvet Shareable Valentines Pancakes

I'll be the first to admit it. I'm a sucker for Valentine's day. Yes, it's corny, yes it's a push for consumerism, but, to me, it's just an excuse to spend a little more time loving your beings and accepting that love in return. No bushels of candy, expensive roses...

Grain Free Shareable Lemon Blueberry Muffins

FURIENDS, For as long as I can remember, I have loved me a muffin. I even love BRAN muffins, OK? I was that kid. But ever since I realized that muffins are just cupcakes masquerading as acceptable breakfast nutrition, I haven't touched one (because if I'm gonna eat something with the...

Deep Moisturizing Paw Balm & Hoo-man Moisturizer

So before I tell you about this paw balm, you should know a couple of things. 1) It also doubles as an amazing facial moisturizer, body lotion and diaper rash cream. 2) Although it isn't plant based, it is definitely sustainable, healthy and worth it. Hear me out. The main ingredient...

Grain Free Vegan Unrefined Sugar Free Shareable Gingerbread Cookies

Listen, if there's gonna be any time of year to indulge, it's over the winter holidays- cozy, bundled up at home in front of the fire or a good movie, wearing pants with an elastic waist band as full bodied wine, chocolate and rich roasted meats and veg cascade across your feed.  And...

Grinch Grub- The Perfect Holiday Snack

These little snack-a-lacks are going to be the healthiest, prettiest, little festive bites you ever did set your eyes on and I can't wait to teach you how to make'em. INGREDIENTS: 2 large handfuls of the darkest, most bitter greens in your fridge (Grinch-like bitterness encouraged) like dandelion greens, mustard greens,...

Plant-Based Puppermint Hot No-Coa

What in the what is puppermint hot no-coa? I'm so glad you asked! Because our dogs can't have cocoa (SIREN SIREN SUPER TOXIC ALERT) when making them treats, sometimes it's nice to use unsweetened carob as it has a rich almost nutty flavour that can easily and safely be substituted...

Top 5 Unique Superfood Toppers

Toppers are a must have when it comes to our pups- it adds variety to their diet, increases intake of fresh foods and provides options for picky eaters. But lately, I’ve been seeing the same toppers over and over...and over. Bone broth? Boring. Kefir? So last year. Bee Pollen? Turmeric?...

Easy Shareable Vegan Mutt Maki

OK, so let me let you in on a little secret- these mutt maki rolls are not only easy and vegan, they're also super packed with protein, iodine and healthy fats and are crazy cheap to make.  What you'll need: 1-2 cups of (pre soaked, rinsed and cooked) quinoa  1-2...

10 Steps to Better Understand Raw Feeding

Let’s talk a bit about raw feeding. Alongside my certification in canine nutrition I have additional training in raw dog food nutrition (la dee da look at me!). HA! But seriously, I took the course because raw feeding (or rather, species appropriate feeding, which is a great way to look...